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OVERVIEW
Formula 3 Personalised Protein Powder is a rich source of soy and whey protein, which can help build lean body mass and maintain healthy bones.
KEY BENEFITS
DETAILS
Formula 3 is an easy way to personalise your protein intake to suit your weight management or fitness needs.
Proteins from foods like soy and dairy are termed ‘complete’ proteins because they contain a balance of all the essential amino acids (or building blocks) for the growth and maintenance of muscle. Your body needs 1 g of protein per 1 kg of body weight.
USAGE
One level teaspoon of powder (6 g) supplies 5 g of protein. Take one to four servings daily. Formula 3 can be added to your Herbalife Formula 1 shake or stirred into other foods such as sauces, soups and gravies.
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