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Happy Shakes Blog

Can you snack when you’re trying to lose weight? YES you can! These low-calorie, yummy high protein snacks for weight loss from Herbalife will satiate your cravings and help you reach your weight loss goals.
A supercharged metabolism helps you burn calories faster. However, as we grow older, our metabolism starts to slow down and that can only lead to one thing–unwanted weight gain.
Fruit, dubbed as one of the healthiest snack options is a low-cal source of antioxidants, fibre and vitamins. That being said, there are still talks that fruit can result to unwanted weight gain. Today, we’re going to put an end to this question–Does fruit cause weight gain? YES, fruits can make you FAT!
We often associate the words “healthy food” with bland, gross, unfamiliar food. But just because something is good for you doesn’t mean it has to be that way. There are plenty of ideas out there on how to cook healthy food without making sacrifices on taste. Here are the 6 tips on How to Cook Tasty Meals That Are Healthy too!
  • 3 min read
Are you looking for the best fat burner for your weight loss journey? You have probably tried a couple of options but are still not satisfied with the results. Today, we would like to share with you a great fat burner supplement—Fish Oil.
  • 4 min read
Are you new to Herbalife, wanting to try out its weight loss programme but don't know where to start? Or you have been taking Herbalife products for quite some time but not seeing any results? If you are new or not losing weight on Herbalife programme, you have got the luck today! Because of the ample requests from our
  • 6 min read